the secret safe food

Alright my friends let’s start with a little Q&A! Were you aware that that one in six Americans could get sick from food poisoning in just this year? Are you under the impression that I am just talking about those germy animals and it only pertains to those meat lovers? I’ll give you a hit, while you may be cutting meat out of your diet for a healthier lifestyle be sure to follow the proper steps to insure your veggies are clean as well. There are many germs found in our meats as well as on our veggies. This Is why it is very important to know the four main duties necessary to reduce the unwanted illnesses.                 Our first step is a given, WASH! Washing your hands often is a great way to eliminate the spread of germs from one place to another. You would what to wash your hands before you start prepping a meal, during a meal as well as when you are done cooking . practice good hand washing techniq...

with the use of pesticides, growth hormones and antibiotics being used it makes me question how safe our packaged food really is. It was brought to my attention that antibiotics are used on animals to make them larger. when I was asked about some ways I could contribute to the resistance  of  antibiotic recovery. I thought I could start by being more careful with what foods I am eating. It is something that I can control at this moment. I plan to do some research and look at the foods we eat as a whole and how it affects our body. finding the truth  behind the meal and sharing it with all.